Rate how well you typically address these aspects of your physical health (1 – rarely/not at all, 5 – often/very well):
3
3
3
3
3
// Calculate the average score (assuming there are 5 sliders)
const averageScore = (Number(eatHealthyValue) + Number(enoughSleepValue) + /* ... add other values */) / 5;
// Store the score (can be used to display results or generate tips on the next page)
console.log("Average Physical Self-Care Score:", averageScore);
// You can also redirect to the next page here (e.g., results page)
}
const sliderInputs = document.querySelectorAll('input[type="range"]'); // Select all slider elements
sliderInputs.forEach(slider => {
slider.oninput = function() {
// Update the slider value display as the user interacts with the slider
this.nextElementSibling.textContent = this.value;
}
});
EMDR therapy is a structured form of psychotherapy that encourages the patient to briefly focus on a trauma trigger while simultaneously experiencing bilateral stimulation. This bilateral stimulation is most commonly in the form of guided lateral eye movements, but it can also include auditory or tactile stimulation. The therapy is…
EMDR Frequently Asked Questions What is EMDR Therapy? How Does EMDR: Eye Movement Desensitization and Reprocessing Work? EMDR Side Effects Who is Francine Shapiro, Ph.D.? What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for…
Shapiro F. Eye movement desensitization and reprocessing (EMDR): basic principles, protocols and procedures. 2nd ed. New York, NY: The Guilford Press; 2001. [Google Scholar] Shapiro F. Efficacy of the eye movement desensitization procedure in the treatment of traumatic memories. J Trauma Stress. 1989 Apr;2(2):199–223. DOI: http://dx.doi.org/10.1007/BF00974159 [Google Scholar] Keane TM, Fairbank JA,…