EMDR therapy (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy used to help people process traumatic or distressing memories.…
Is EMDR Therapy Covered by Insurance? Yes—EMDR therapy is often covered by insurance, but the coverage is rarely straightforward. Many…
Eye Movement Desensitization and Reprocessing (EMDR) therapy has become one of the most sought-after trauma treatments in the United States.…
Taking the First Step Toward Healing For many people, scheduling the first EMDR session is both hopeful and scary. You’ve…
Understanding Trauma and the Brain When something traumatic happens, the brain doesn’t always process it like a normal memory. Instead,…
That feeling is all too familiar. The constant, buzzing worry in the back of your mind. The tightness in your…
EMDR therapy sessions can be intense and emotionally draining. Proper self-care following a session is crucial to help you process…
Photo by SHVETS production on Pexels.com Preparing for Your First EMDR Session - Embarking on your EMDR (Eye Movement Desensitization…
EMDR and Trauma: Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment designed to alleviate the distress associated with…
The world of psychotherapy offers a multitude of treatment options for individuals suffering from emotional and psychological issues. Among the…